The Temezcal ceremony, a traditional Mesoamerican sweat lodge ritual, involves gathering in a small, dome-shaped structure made from natural materials. The facilitator leads participants to set intentions, with a prayer, fresh herbs before entering the enclosed space with heated stones. The experience includes deep meditation, purification, and introspection, promoting physical detoxification and emotional release. Afterward, participants receive a 15-minute massage and a refreshing beverage, celebrating gratitude and a transformative journey of self-connection and harmony with nature.